For me, cartilage is like air. When it's good, I don't even think about it; but when it's missing or bad, my world is suddenly much smaller. Cartilage, the cushioning between our joints and the rubbery tissue in places like our noses and ears, is rarely a hot topic, even in the health and fitness bubble. This makes it harder to find good information about how to treat worn or damaged cartilage, especially if you want to heal, avoid further degradation and eventual surgery. Mark Sisson of … [Read more...] about Secrets for Comfy Cartilage
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