What kind of shower makes you shudder? What shower would make even a Tough Mudder reconsider staying dirty?Image courtesy of: J-ChanUgh! The cold shower, but the pain just might be worth the gain! Turns out, cold showers are good for a lot more than just reducing (physical or sexual) fevers-- and, since most of us shower regularly, switching to cold bestows health benefits with no additional time investment.As a tropical girl inconveniently living at 7300 feet in … [Read more...] about Multiple Benefits by Adjusting One Thing in Your Shower
Detox and Feel Great for the New Year!
14-Day all natural detox, free radical and heavy metal cleanse. Feel, sleep and look amazing in 2 weeks!